Mental Health Resources

South African Depression and Anxiety Group (SADAG)

Website: SADAG

Helpline: 0800 456 789 (24-hour helpline)

Description: SADAG is Africa's largest mental health support and advocacy group. They offer a wide range of resources, including free support groups, and run helplines for those in crisis.

LifeLine South Africa

Website: LifeLine South Africa

Helpline: 0861 322 322 (24-hour helpline)

Description: LifeLine offers 24/7 telephone counselling for individuals in distress.

Netcare Akeso Clinics

Website: Netcare Akeso

Helpline: 0861 435 787 (24-hour helpline)

Description: Akeso provides specialised private in-patient psychiatric care. They have information and resources on depression and other mental health conditions.